Team WOD: September 20

Strength

• Snatch - 70%x2, 75%x2, 80%x2, 85% x 2 x 3
• Clean & Jerk - 70% x 2(1+1), 75% x 2(1+1), 80% x 2(1+1), 85% x (2+1) x 2, 90% x (2+1) x 2
• Snatch Pull - 110% x 2 x 5
• Front Squat - 70%x2, 80%x2, 85% x 2 x 2, 90% x 2 x 2

No WOD.  You deserve it.  Great job everyone in their PRs.  Don't forget to post your scores so we can all track your progress.